Home / Courses / Mental Health — Level 1
Level 1
2 – 4 hrs
Online
Adult Mental Health Awareness & Support Training — Foundations (Level 1)
CPR First Aid offers a fully online Adult Mental Health Awareness & Support Training Course – Foundations (Level 1). While this course is not nationally recognised, it stands as an effective tool that builds the foundations for mental health support. This $65 course covers recognising early warning signs, identifying common conditions, responding to mental health crises completed in 2 to 4 hours.
Course overview
Adult Mental Health Awareness & Support Training – Foundations (Level 1) is a self-paced online course that builds the essential knowledge to recognise common mental health conditions and respond with confidence and care.
It’s the entry point into our three-level Mental Health Awareness & Support pathway — ideal for anyone wanting a foundation before progressing to Level 2 (Practitioner) or Level 3 (Specialist).
Adult Mental Health Awareness & Support Training Course – Foundations (Level 1) is a mental health course for carers and the general public. This 2-4 hour online course teaches participants mental health challenges, initial support, and encouragement of professional help. Participants receive Certificate of Completion.
Course at a glance
| Price | from $65 |
| Duration | 2 – 4 hrs |
| Delivery mode | Self-paced online |
| Certificate | Same day |
| Prerequisites | None — open to everyone |
| Units of competency | Non-accredited awareness training |
| Provider | CPR First Aid — RTO 21903 |
| Recognition | Certificate of Completion |
What you’ll learn
- Recognising depression, anxiety, psychosis and substance misuse
- Providing early, practical support to someone struggling
- Responding calmly and appropriately in a mental health crisis
- Reducing stigma and starting supportive conversations
- Secure online enrolment with a certificate on completion
Who is it for?
Anyone wanting a foundation in mental health awareness — managers, colleagues, parents, coaches and community members who want to support the people around them.
What’s included
How it works
Enrol online
Secure your place in a couple of minutes and get instant access to the online learning portal.
Complete the modules at your pace
Work through the self-paced modules anytime, anywhere — on a computer, tablet or smartphone.
Get your certificate by email
Finish the short assessment and your certificate will be emailed to you within 2 business hours.
“Great value and a really engaging trainer who kept the whole room involved. Will be back for my refresher.”
Jackson R. · Provide First Aid · Brisbane City
“Friendly staff on the phone helped me pick the right course for my job. Couldn’t fault the experience.”
Aisha B. · Provide First Aid · West Perth
Why Choose CPR First Aid Training
Australia’s most trusted first aid training
Nationally recognised
RTO 21903. Accepted by employers Australia-wide.
Same-day certificate
Walk out qualified — no waiting weeks for paperwork.
Best price guaranteed
Find it cheaper elsewhere and we’ll beat it.
20+ years’ experience
Learn from trainers who’ve been teaching since 2007, not slideshows.
FAQ
Adult Mental Health Awareness & Support Training – Foundations (Level 1) — common questions
Do I need any prior experience?
No prior mental health training is required — Level 1 is the foundation course and is open to everyone.
Can I go straight to Level 2 or 3?
We recommend completing Level 1 first, as Level 2 (Practitioner) and Level 3 (Specialist) build on its foundations.
Is this course accredited?
This is a non-accredited awareness and support course. You’ll receive a statement of attainment on completion.
What is Adult Mental Health Awareness & Support Training – Foundations (Level 1)?
This course provides foundational knowledge about mental health and mental health challenges. Participants learn how to recognise common signs of mental health concerns, have supportive conversations, reduce stigma, and guide individuals towards appropriate professional support.
Is This Course Nationally Recognised?
No. This course is a non-accredited training program that provides a Certificate of Completion. It is not a nationally recognised unit of competency under the Australian Vocational Education and Training (VET) framework.
Which Course Do I Need: Mental Health Foundations (Level 1), HLTAID011 or HLTAID009?
The correct course depends on your goals.
Mental Health Foundations (Level 1) is designed for mental health awareness and support skills.
HLTAID011 Provide First Aid is designed for workplace first aid requirements.
HLTAID009 Provide Cardiopulmonary Resuscitation focuses specifically on CPR skills.
Many workplaces encourage employees to complete both mental health awareness and first aid training.
How Long Does the Certificate Last?
There is no legislated expiry date for this Certificate of Completion. However, refresher training may be beneficial to maintain confidence and stay updated with current mental health awareness practices.
Do I Need Previous Experience?
No. The course is suitable for beginners and does not require any previous healthcare, counselling, or mental health qualifications.
What Mental Health Topics Are Covered?
Topics include:
Mental health awareness
Depression
Anxiety
Psychosis
Substance misuse
Recognising warning signs
Supportive communication
Mental health crisis response
Reducing stigma
Encouraging professional help-seeking
Can This Course Help in the Workplace?
Yes. The course helps employees, supervisors, and managers recognise potential mental health concerns and respond appropriately while encouraging individuals to seek professional assistance.
Does This Course Qualify Me as a Mental Health Professional?
No. This course provides awareness and support training only. It does not qualify participants to diagnose, treat, or provide professional mental health services.
Is there an assessment, and what happens if I don’t pass?
There’s a short assessment at the end of the modules. If you don’t pass on your first attempt, you can review the material and try again.
How soon can I start Level 2 after finishing Level 1?
As soon as you’re ready — there’s no mandatory waiting period between levels.
Can I access the course on my phone?
Yes — the course works on any device with an internet connection, including phones and tablets.
Is this course suitable for someone supporting a specific person, like a family member?
Yes — many participants take this course to better support a specific friend or family member, as well as for workplace or volunteer settings.
Do I get ongoing access to the course materials?
You’ll have access to the course materials for a set period after enrolling — check your confirmation email for exact access details.
What if I have my own lived experience of mental illness — is this course still relevant?
Yes — many participants bring their own lived experience, and the course is designed to build practical support skills regardless of your personal background.
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Locations
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