Introduction to Stride Mental Health
Stride Mental Health is one of Australia’s longest-standing mental health organisations, dedicated to delivering person-centred care to people across various life stages. Formerly known as Aftercare, Stride provides tailored, accessible, and recovery-focused mental health services across the country.
With a mission to support Australians living with mental health challenges, Stride delivers compassionate, innovative services designed to meet individual needs. Whether it’s early intervention, adult support, or assistance under the National Disability Insurance Scheme (NDIS), Stride ensures individuals, families, and carers receive appropriate and timely care.
History and Evolution of Stride
Stride began its journey in 1907 under the name Aftercare, becoming the first organisation in New South Wales to offer community-based mental health services. Over the decades, Aftercare expanded significantly, developing programs that focused on rehabilitation and reintegration for those with mental health conditions.
In 2020, Aftercare rebranded as Stride Mental Health, reflecting a renewed commitment to progress, inclusion, and innovation. This transition was not only symbolic but also operational—Stride broadened its service offerings, expanded its partnerships, and integrated digital technologies to reach more Australians.
Today, Stride operates as a registered charity and is governed by the Australian Charities and Not-for-profits Commission (ACNC), with a strong reputation for transparency, impact, and community-driven care.
Core Services Offered by Stride
Stride Mental Health delivers a broad range of services that address the diverse needs of Australians. From children to older adults, Stride supports individuals through tailored care plans, therapeutic programs, and community-based support.
Early Intervention Programs
Stride is committed to identifying and supporting mental health issues early, especially among children and young people. Through its network of headspace centres, Stride delivers youth mental health services that promote early detection, resilience, and recovery.
These services include:
- Counselling and psychological therapies
- Youth engagement and group programs
- School-based mental health education
- Peer support and outreach
Early intervention is crucial in preventing long-term challenges, and Stride’s proactive approach helps young Australians navigate critical life transitions.
Adult Mental Health Services
Stride offers a comprehensive suite of adult mental health services designed to promote stability, independence, and wellbeing. These include:
- One-on-one therapy and counselling
- Medication support and psychiatric consultation
- Group therapy and peer-led programs
- Mental health outreach and home visits
Many of these services are available through community clinics and residential support programs, ensuring flexible, responsive care across metro and regional areas.
If you work in mental health or would just like to better provide care for yourself and your loved ones, consider enrolling in CPRFA’s mental health courses. The Mental Health Level 2 Practitioner course teaches participants how to support adults in high-pressure environments.
Support for Families and Carers
Stride recognises that families and carers play a pivotal role in the mental health journey. Its family mental health support services provide education, respite, and emotional support to those supporting loved ones.
These services include:
- Family-focused counselling
- Psychoeducation workshops
- Carer peer support networks
- Crisis planning and intervention guidance
Empowering families with knowledge and tools is a key part of Stride’s holistic approach.
NDIS and Disability Support
Stride is a registered NDIS provider, offering tailored services for individuals with psychosocial disabilities. Their offerings include:
- Support coordination: helping participants navigate NDIS plans
- Psychosocial recovery coaching: building skills for everyday life and independence
- Individual support: one-on-one mental health and disability care
- Group programs: promoting social inclusion and skill-building
These services are grounded in the recovery model and aim to foster autonomy and community participation.
Geographical Reach and Accessibility
Stride Mental Health operates across several Australian states and territories, with a strong presence in New South Wales, Queensland, and Victoria. Services are delivered through:
- headspace centres
- community hubs
- telehealth and digital platforms
- residential and outreach programs
Stride is deeply committed to mental health accessibility, ensuring individuals in both urban and remote areas can access the support they need. Their expansion into telehealth services has further improved access, particularly for individuals in regional communities and those with mobility challenges.
Impact and Community Engagement
Stride’s work has made a measurable difference in countless lives. According to its ACNC Annual Information Statement (2021), Stride delivered services to thousands of individuals across more than 80 locations in Australia.
Key highlights include:
- 94% of clients reported improved wellbeing
- 85% experienced enhanced social connections
- 70% gained new life or employment skills
Beyond statistics, client testimonials and case studies reflect Stride’s compassionate, respectful, and tailored approach. Community partnerships with local councils, health districts, and schools have amplified its impact.
Community Programs and Partnerships
Stride collaborates with:
- Local Health Districts for joint programs
- Schools and universities for mental health awareness
- Workplaces and employers to promote wellbeing in professional settings
These collaborations foster mental health literacy and reduce stigma at the community level.
How to Access Stride’s Services
Accessing Stride Mental Health’s services is straightforward and inclusive. Here’s how:
- Visit the website: www.stride.com.au
- Contact directly: Phone, email, or complete an online enquiry form.
- Obtain a referral: Referrals from GPs or health professionals may be required for some services (e.g., therapy or headspace).
- Register for NDIS: If accessing NDIS services, individuals must have an approved NDIS plan.
- Book a consultation: For initial assessments or intake discussions.
Stride’s team works closely with individuals to determine the best fit for their needs and circumstances.
Conclusion
Stride Mental Health plays a vital role in Australia’s mental health landscape. With over a century of service, a commitment to innovation, and a person-first approach, Stride supports individuals through:
- Early intervention
- Adult mental health programs
- Carer and family support
- NDIS and disability services
By combining compassionate care with evidence-based practices, Stride empowers Australians to thrive at every stage of life. Whether you’re seeking help for yourself or a loved one, Stride is here to walk beside you on the journey to recovery.
FAQs
What is Stride Mental Health?
Stride Mental Health is a not-for-profit organisation providing tailored mental health services across Australia. It supports individuals through community-based programs, clinical support, and NDIS services.
How can I access Stride’s services?
You can access Stride services through their website, by phone, or via referral from a GP or mental health professional. Some services require an NDIS plan.
Does Stride offer support for families and carers?
Yes, Stride offers counselling, peer support, and education programs for families and carers.
What age groups does Stride cater to?
Stride supports people of all ages, with specific programs for children, youth, adults, and older individuals.
Is Stride involved with the NDIS?
Yes. Stride is a registered NDIS provider offering psychosocial recovery coaching, support coordination, and other services.
Where are Stride’s services available?
Stride operates in New South Wales, Queensland, Victoria, and other parts of Australia, with growing access through telehealth.
Are there costs associated with Stride’s services?
Some services are free or government-funded (e.g., headspace). Others may incur fees, especially under the NDIS.
How does Stride support individuals in crisis?
Stride offers immediate support, crisis planning, and connections to emergency services. They also partner with crisis helplines when urgent intervention is needed.
Can I volunteer with Stride?
Yes. Stride offers volunteering opportunities in community programs and events. Check their website for current openings.
How does Stride measure its impact?
Stride tracks client outcomes through feedback, recovery goals, and ACNC reporting to ensure accountability and continuous improvement.